IMPORTANCE /MEANING OF SELF-WORTH


The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” However, there are many ways for a person to value themselves and assess their worth as a human being, and some of these are more psychologically beneficial than others.

When you get measured at the doctor’s office, does the medical professional use a random stick to reveal your height? Hopefully not. If they did, you might be 3½ sticks tall in one doctor’s office and 12 sticks tall in another. That sounds ridiculous, right? Sasa, when it comes to measuring self-worth, many people use something just as unreliable as a random stick.

You may not even consciously think about what type of stick you use to measure your self-worth. But it’s likely that, deep down, you know. After all, when you feel like you’re measuring up, you feel good about yourself. But when you feel as though you’ve fallen short, your self-esteem likely plummets. So while you may be aware of those fluctuations in how you feel, you might never stop to think about what type of measuring stick influences you so much.

While there are many ways you might measure your worthiness in life, it’s important to consider whether some of them are unhealthy

Self-respect is the most crucial aspect of one’s life. If you do not understand how to appreciate yourself and your worth, how do you expect others to? Life is too short to maintain toxic relationships. Remember, “MAISHA ni LEO”,  so in order for yours to flourish, you need to work on yourself first TODAY.